The answer is yes and no! We have a whole day to explore our inner and outer world and to feel how we deepen this connection.
When we show up to the practices, our habits and challenges come with us, so it might not all be rainbows and unicorns, but through movement, meditation, nature and community, we open up to spaciousness and appreciation of the beauty of life - and we might get a glimpse of a unicorn!🦄🌈
This day retreat launches Outdoor Yoga starting on Saturday 13th April, at Queens Park 10-11.15am. Please let me know if you have any questions about either the day retreat or outdoor classes. www.yogawithtammy.co.uk/dayretreat
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